Step-by-Step Guide to Prepare Homemade Oats, Guava and Yakult Sweet Raita - Free Download

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Before you jump to Oats, Guava and Yakult Sweet Raita recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for this. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. People typically believe that healthy diets demand a lot of work and will significantly alter the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing some small changes.

Initially, you will have to be extremely careful when food shopping that you don't unthinkingly put things in your cart that you no longer want to eat. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? A good healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

Hence, it should be somewhat obvious that it's not difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to oats, guava and yakult sweet raita recipe. You can have oats, guava and yakult sweet raita using 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Oats, Guava and Yakult Sweet Raita:

1. Prepare 3 of medium Guavas.
2. Get 200 gm of fresh thick curd.
3. Provide 1 tsp of Chaat masala.
4. Use 2 of Yakult.
5. You need 2 tbsp of Oats.
6. Prepare 1/2 tsp of Black salt.
7. Prepare 1/4 tsp of Jeera(cumin) powder.
8. Prepare 1/4 tsp of black pepper powder.
9. Get to taste of Salt.

Steps to make Oats, Guava and Yakult Sweet Raita:

1. Keep all ingredients ready. Chop the Guavas to bite size pieces..
2. Roast the oats on a low flame for 2 minutes. Grind them to a fine powder..
3. Beat the curd and add yakult to the curd. Add the powdered oats, all the spices and mix well..
4. Add the Guavas and mix well. Garnish with fresh coriander and cherries. Sprinkle some more chaat masala on the raita..
5. Add more salt and sugar if you want. The sweetness in Yakult was enough for my taste😋👌🏻.
6. Serve..

Without raita, curd or lassi an Indian meal is incomplete. Raita is an Indian dish made with yogurt, spice powders, herbs & veggies like onions, cucumbers & carrots. Indian raita is usually accompanied with biryani, pulao or kababs. Also adjust the sugar and green chilli to suite your palate. Guava juice recipe with step by step pics and video.

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